Lose weight for free this year: 12 week programme

Want some help to take control of your lifestyle? Apply now for Rebalance, plus get more than 50% off gym membership when you complete the programme.

If you are concerned about your weight, January is the perfect time to make a fresh start and do something about it - and we can help.

We offer a free 12 week programme for people who have a certain BMI, which aims to help you lose weight and get healthy over a period of 12 weeks.

You will receive one-to-one advice about your diet and nutrition and a tailored programme of group activity classes, held at a range of local leisure and community centres. You can join any time.

When you reach the end of the programme you will be eligible for more than 50% off gym membership, allowing you to use any of the GLL leisure centres in Camden or Islington, plus nine months of free support from our coaches.

Find out if you are eligible and apply online: